We’re all just walking each other home. -Ram Dass
YOGA HEART MIND with Jo Tastula and Stuart Watkins
With over 35 years of practice experience we have curated the best of our knowledge and loves here on this platform to aid you in excelling in your health and wealth of heart and mind.
YOGA HEART MIND with Jo Tastula and Stuart Watkins
With over 35 years of practice experience we have curated the best of our knowledge and loves here on this platform to aid you in excelling in your health and wealth of heart and mind.
With over 35 years of practice experience we have curated the best of our knowledge and loves here on this platform to aid you in excelling in your health and wealth of heart and mind. Many practices passed down from wisdom traditions are applicable to those on the renunciant path and often miss the mark with the modern practitioner.
Our expertise and passion is in bringing these wisdom practices into conscious action. The radiance and clarity that we cultivate from these practices can be integrated into relationships, work, play and every area of ones life. We warmly welcome you into exploring this platform and may it assist you on your path. We will be offering meditations and practices that have a real impact in daily life. We invite you to comment, ask questions and to be an integral piece in this inspiring you on your path. We give thanks to our teacher Ram Dass and all of the great teacher’s that have supported and inspired us in so many ways.
Healthy Your Body With Yoga
Meditation
Devotion
Move
Dharma and Lifestyle
Meditations
Reduce Stress
Inner Peace
Life Balance
Workshops
Teacher Training
Basic Yoga
Meditation
Basic Yoga
Stretching
Yoga Movement
Hatha Yoga
Yoga Movement
Cooling Movement
Closing