Integrative Sadhana

Join Jo, Stuart and their peers, friends and teachers in this comprehensive and integrative offering of teachings to inspire you on the path. Learn Ayurvedic wisdom with Marc Holzman, functional anatomy with Lesley Kaminoff, tools to access the flow state with Cameron Norsworthy, trauma informed Yoga with Lisa Danylchuk, Tantra and Bhakti with Harshada David Wagner, and tips to cleanse and optimise the body with Lara Dwyer and Heath Daly. Included in this course will be practices with Jo and Stu to help bring this knowledge and wisdom into healthy functionality across all areas of our life.