Tantric Hatha Intensive - Yoga Heart Mind

Tantric Hatha Intensive

Join Stuart Watkins for over 19 hours of teachings to help support your practice.

In This Course You will Explore:

Kriya and how to apply them intelligently and specifically.
Yoga practices with different areas of focus to help optimise all areas of your life.
Integrating a balanced practice between skilful action and clarity/receptivity.
Incorporating philosophy and devotion into an asana practice.
The art of attention and intention setting.
How to recalibrate your nervous system and optimise your energy.

Check out the classes below and let’s explore what this body and mind is capable of.

COURSE STRUCTURE