Move
- MOVEMENT
Introduction
Impermanence and Joy with Stuart
Taking Our Practice Beyond The Mat with Stuart
Full Moon Holistic Practice with Stuart
Making Friends with the Mind with Stuart
Bringing Bhakti and Tantra into Hatha with Stuart
Awaken~Unify~Embody with Stuart
Root to Rise with Stuart
Happy Hips~Quiet Mind~Open Heart with Stuart
Moving with Subtle Awareness with Stuart
Burn Up Stagnation with Stuart
Clear Vision with Stuart
Moving with Gratitude with Stuart
Feet, back body and hip love with Stuart
Opening to Creative Flow with Stuart
Cultivating Clarity and Strength with Stuart
Strength Training 1 with Stuart
Radiant Spine with Stuart
Post Cardio Stretch Down with Stuart
Cultivating Balance with Stuart
Untying the knots that bind with Stuart
Sky Gazing with Stuart
The Sacred Hum with Stuart
Divine Discontentment with Stuart
Shifting From Somebody to Soul with Stuart
Guru Invocation with Stuart
Awakening the Sushumna Nadi with Stuart
Power of Attention with Stuart
Cleansing Practice with Stuart
Spacious Flow with Stuart
Turn Poison into Nectar with Stuart
Bringing Devotion into Your Asana Practice with Stuart
Dopamine Fast with Stuart
Working with Kundalini Energy with Stuart
Working with Kundalini Energy Class 2 with Stuart
Jal Neti, Nasal Breathing and Nada Yoga with Stuart
The Traps of Toxic Fanaticism with Stuart
Big Mind, Big Heart Tantric Hatha with Stuart
Increasing Your Pranic Strength with Stuart
Grounding Flow with Stuart
Nurturing The Body Inside and Out with Stuart
Shake Off the Tension with Stu
Opening Grounding Class from Heros Journey Retreat with Stuart
Heart Opening Class with Jo From Our Retreat
Integrative Class with Stu From Our Retreat
Flow of Presence with Stu
Working with the Bandhas with Stu
Strength Training with Jo
Somatic Release with Stu
Cultivating Contentment and Joy with Stu
Tuning Our Instrument with Stu
COURSE STRUCTURE
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 03: Taking Our Practice Beyond The Mat with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 04: Full Moon Holistic Practice with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 05: Making Friends with the Mind with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 06: Bringing Bhakti and Tantra into Hatha with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 07: Awaken~Unify~Embody with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 08: Root to Rise with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 09: Happy Hips~Quiet Mind~Open Heart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 10: Moving with Subtle Awareness with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 11: Burn Up Stagnation with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 12: Clear Vision with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 13: Moving with Gratitude
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 14: Feet, back body and hip love with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 15: Opening to Creative Flow with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 16: Cultivating Clarity and Strength with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 17: Strength Training 1 with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 18: Radiant Spine with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 19: Post Cardio Stretch Down with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 20: Cultivating Balance with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 21: Untying the knots that bind with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 22: Sky Gazing with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 23: The Sacred Hum with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 24: Divine Discontentment with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 25: Shifting From Somebody to Soul with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 26: Guru Invocation with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 27: Awakening the Sushumna Nadi with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 28: Power of Attention with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 29: Cleansing Practice with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 30: Spacious Flow with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 31: Turn Poison into Nectar with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 32: Bringing Devotion into Your Asana Practice with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 33: Dopamine Fast with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 34: Working with Kundalini Energy with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 35: Working with Kundalini Energy Class 2 with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 36: Jal Neti, Nasal Breathing and Nada Yoga with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 37: The Traps of Toxic Fanaticism with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 38: Big Mind, Big Heart Tantric Hatha with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 39: Increasing Your Pranic Strength with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 40: Grounding Flow with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 41: Nurturing Inside and Outside The Body with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 42: Shake Off the Tension with Stu
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 43: Opening Grounding Class from Heros Journey Retreat with Stuart
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 44: Heart Opening Class with Jo From Our Retreat
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 45: Integrative Class with Stu From Our Retreat
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 46: Flow of Presence with Stu
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 47: Working with the Bandhas with Stu
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 48: Strength Training Routine with Jo
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)
Course 49: Somatic Release with Stu
![](https://yogaheartmind.com/wp-content/uploads/2020/01/7b38d-move.jpg)