Move
- MOVEMENT
Introduction
Impermanence and Joy with Stuart
Taking Our Practice Beyond The Mat with Stuart
Full Moon Holistic Practice with Stuart
Making Friends with the Mind with Stuart
Bringing Bhakti and Tantra into Hatha with Stuart
Awaken~Unify~Embody with Stuart
Root to Rise with Stuart
Happy Hips~Quiet Mind~Open Heart with Stuart
Moving with Subtle Awareness with Stuart
Burn Up Stagnation with Stuart
Clear Vision with Stuart
Moving with Gratitude with Stuart
Feet, back body and hip love with Stuart
Opening to Creative Flow with Stuart
Cultivating Clarity and Strength with Stuart
Strength Training 1 with Stuart
Radiant Spine with Stuart
Post Cardio Stretch Down with Stuart
Cultivating Balance with Stuart
Untying the knots that bind with Stuart
Sky Gazing with Stuart
The Sacred Hum with Stuart
Divine Discontentment with Stuart
Shifting From Somebody to Soul with Stuart
Guru Invocation with Stuart
Awakening the Sushumna Nadi with Stuart
Power of Attention with Stuart
Cleansing Practice with Stuart
Spacious Flow with Stuart
Turn Poison into Nectar with Stuart
Bringing Devotion into Your Asana Practice with Stuart
Dopamine Fast with Stuart
Working with Kundalini Energy with Stuart
Working with Kundalini Energy Class 2 with Stuart
Jal Neti, Nasal Breathing and Nada Yoga with Stuart
The Traps of Toxic Fanaticism with Stuart
Big Mind, Big Heart Tantric Hatha with Stuart
Increasing Your Pranic Strength with Stuart
Grounding Flow with Stuart
Nurturing The Body Inside and Out with Stuart
Shake Off the Tension with Stu
Opening Grounding Class from Heros Journey Retreat with Stuart
Heart Opening Class with Jo From Our Retreat
Integrative Class with Stu From Our Retreat
Flow of Presence with Stu
Working with the Bandhas with Stu
Strength Training with Jo
Somatic Release with Stu
Cultivating Contentment and Joy with Stu
Tuning Our Instrument with Stu
COURSE STRUCTURE

Course 03: Taking Our Practice Beyond The Mat with Stuart

Course 04: Full Moon Holistic Practice with Stuart

Course 05: Making Friends with the Mind with Stuart

Course 06: Bringing Bhakti and Tantra into Hatha with Stuart

Course 07: Awaken~Unify~Embody with Stuart

Course 08: Root to Rise with Stuart

Course 09: Happy Hips~Quiet Mind~Open Heart

Course 10: Moving with Subtle Awareness with Stuart

Course 11: Burn Up Stagnation with Stuart

Course 12: Clear Vision with Stuart

Course 13: Moving with Gratitude

Course 14: Feet, back body and hip love with Stuart

Course 15: Opening to Creative Flow with Stuart

Course 16: Cultivating Clarity and Strength with Stuart

Course 17: Strength Training 1 with Stuart

Course 18: Radiant Spine with Stuart

Course 19: Post Cardio Stretch Down with Stuart

Course 20: Cultivating Balance with Stuart

Course 21: Untying the knots that bind with Stuart

Course 22: Sky Gazing with Stuart

Course 23: The Sacred Hum with Stuart

Course 24: Divine Discontentment with Stuart

Course 25: Shifting From Somebody to Soul with Stuart

Course 26: Guru Invocation with Stuart

Course 27: Awakening the Sushumna Nadi with Stuart

Course 28: Power of Attention with Stuart

Course 29: Cleansing Practice with Stuart

Course 30: Spacious Flow with Stuart

Course 31: Turn Poison into Nectar with Stuart

Course 32: Bringing Devotion into Your Asana Practice with Stuart

Course 33: Dopamine Fast with Stuart

Course 34: Working with Kundalini Energy with Stuart

Course 35: Working with Kundalini Energy Class 2 with Stuart

Course 36: Jal Neti, Nasal Breathing and Nada Yoga with Stuart

Course 37: The Traps of Toxic Fanaticism with Stuart

Course 38: Big Mind, Big Heart Tantric Hatha with Stuart

Course 39: Increasing Your Pranic Strength with Stuart

Course 40: Grounding Flow with Stuart

Course 41: Nurturing Inside and Outside The Body with Stuart

Course 42: Shake Off the Tension with Stu

Course 43: Opening Grounding Class from Heros Journey Retreat with Stuart

Course 44: Heart Opening Class with Jo From Our Retreat

Course 45: Integrative Class with Stu From Our Retreat

Course 46: Flow of Presence with Stu

Course 47: Working with the Bandhas with Stu

Course 48: Strength Training Routine with Jo

Course 49: Somatic Release with Stu
